Prithvi Mudra

"Prithvi" means "Earth". This mudra helps balance the earth element in the body.

Sequence:

1. Place the tip of the ring finger (third finger) on top of the tip of the thumb.
2. Extend all the other fingers.
3. Keep them comfortably straight as possible.

Benefits:

• Normalizes body equilibrium.
• Helps remove physical weakness.
• Increases tolerance and patience.
• Helps all who practice spiritual meditation.