Monday, 6 April 2009

Mohiniattam-The dance of the enchantress

Mohiniattam-The dance of the enchantress

This Indian classical dance form - Mohiniattam - comes from one of the South states of India, Kerala. And the mere mention of Kerala brings up in one’s mind the wondrous and incomparable beauty of its landscape .The scenic backwaters where the palm fronds fill up the Kerala skyline moving gently and gracefully in the breeze, the boats bobbing up and down gently, gracefully and in perfect tune with nature and its rhythm .

A Mohini Attam dancer immediately reminds you of this scenic beauty in her dance. The movements are beautiful and lyrical and they are always in an unbroken chain, from one movement very gently and gracefully merging into another . Though the movements are swaying and gentle the presentation comes out with a tremendous and strong impact leaving the spectator in an atmosphere of grace, charm, vitality and a forceful vivacity. The graceful and long limbs of a Mohini Attam dancer brings before your eyes the vision of the palm fronds swaying and dancing in the breeze and the movements are like those of a boat bobbing up and down in the back waters. There is a tremendous amount of force that a Mohini Attam dancer brings out in her performance without which the performance would be lacking in its lustre but this tremendous energy is released in a very controlled and graceful manner which can be achieved only with discipline , hard work and (bhakti) or devotion to the art form.

Also, another feature that influences Mohini Attam is the simplicity of dressing by the people in Kerala which is visible in the costume of the dancer .White is a favourite colour of the people basically because of the hot and humid climate , and a Mohini Attam costume is always white or off white with gold or red border . The hair is tied in a bundle on the left side with white flowers (mogra) around it, with a simple ornament tied on the bun.The jewellery used for the neck is a ‘choker’ ,and a kasimala(coin chain).For the ears a dancer wears a “toda’ which is circular like a coin and has dangling earrings with it known as “jhumka” .The face is done up with an exaggerated eye make up to help her express her emotions . The eyes reflect immediately the mental state of the situation or character the dancer is representing and a description of Mohini Attam cannot be complete without the mention of the nayanabhinaya or the use of the eyes, eyebrows and eyelids.

But at the end of it all the transformation is tremendous. The merrily dancing eyes and the fluttering of the eyebrows of the dancer all create a devastatingly mischievous atmosphere .The sweet smelling of the flowers, the gentle, swaying movement of the torso in perfect harmony with the music and the bewitching personality of a Mohini attam dancer all take us to the highest aesthetic order “the atmosphere of enchantment ” .



The Indian mythology mentions a few times when Lord Vishnu (one among the trinity of Gods-Brhma, Vishnu, Mahesha) assumes the form of Mohini to save the Gods from their clash with the asuras or demons. In one instance when the Gods and demons were churning the mighty ocean for the pot of nectar (amrita), with the serpent Vasuki twined around the mountain Mandaragiri. The ocean brought out all the treasures buried in its depth, while the devas (gods) and asuras (demons) churned on and on. Finally when the pot of nectar appeared ,the demons true to their nature grabbed it. The universe would be in total darkness if the demons had their way. It is at this moment the Lord, assumes the form of Mohini to save the Universe from the hands of the demons and total darkness.

The tinkling sound of bells, the sweet smell of flowers, the divine being, the beauty unparalleled -The Enchantress . The one, who could take your minds away from the present to another world of beauty and charm. The lotus eyed one dancing gently and gracefully filling the atmosphere with unsurpassed heavenly beauty. The demons true to her instructions shut their eyes to relinquish and behold the beauty they envisioned . She is Mohini the celestial dancer, one who has come to enchant.

Until, a few decades ago it was presumed that in India there were only four classical dances. Bharata Natyam, Kathak, Manipuri and Kathakali . But then due to the pioneering works of great gurus (teachers), dancers and scholars the dance forms of Mohini Attam, Kuchipudi and Odissi were discovered in their native settings and brought out into the urban stage, much to the delight and wonderment of the lovers of dance .

There is a considerable amount of disagreement among scholars regarding the antiquity of Mohini Attam. Most of them agree that it was during Maharaja Swati Tirunal‘s rule in the 16th century that Mohini Attam achieved its refined form. The Maharaja of Travancore was a great patron of arts and he encouraged artistes, singers, dancers from all over the country to come and perform in his court. During this time he also invited the Tanjore quartets from Tamil Nadu who were great Bharata Natyam nattuvanars ( or teachers) who brought with them dancers and thus influenced the already present local dance form. The Maharaja was a great bhakta or devotee of Lord Padmanabha and wrote and composed in Hindustani as well as Carnatic innumerable kritis, padams and varnams in his praise. The Maharaja’s padams are always a part of a Mohini Attam dancer’s repertoire.

But it was finally only in the 20th century that Mohini Attam got its fresh impetus that it actually deserved, and it has come to stay. It was when Mahakavi Vallathol set up the premiere institution for Kathakali , Kerala Kalamandalam in India that he invited three dancers practicing Mohini Attam at that time Kalpuratte Kunjukutty Amma, Tottacheri Chinnamuamma and Kalyani Kutty Amma to come and teach Mohini Attam in his institution. Till ,little more than a decade ago the Mohini Attam repertoire ran almost parallel to the Bharata Natyam repertoire. But just as each region has its own individuality and identity it was natural that Mohini Attam had to find its own identity. Due to the relentless work of great researchers, scholars, performers of Mohini Attam , this dance form achieved its present classical standing.

But it was finally only in the 20th century that Mohini Attam got its fresh impetus that it actually deserved, and it has come to stay. It was when Mahakavi Vallathol set up the premiere institution for Kathakali , Kerala Kalamandalam in India that he invited three dancers practicing Mohini Attam at that time Kalpuratte Kunjukutty Amma, Tottacheri Chinnamuamma and Kalyani Kutty Amma to come and teach Mohini Attam in his institution. Till ,little more than a decade ago the Mohini Attam repertoire ran almost parallel to the Bharata Natyam repertoire. But just as each region has its own individuality and identity it was natural that Mohini Attam had to find its own identity. Due to the relentless work of great researchers, scholars, performers of Mohini Attam, this dance form achieved its present classical standing.



Today, we have different schools of Mohini Attam just as you have schools for Bharata Natyam. But they all have one thing in common they all imbibe the beautiful lyrical elements of the social folk dances of the graceful women from Kerala. Every classical dance form from India has its beginnings in the local prevalent folk art forms and has also been very strongly influenced by the social, political, religious and behavioral pattern of the people of the region. The classical dance forms have imbibed these features to give them all a distinct flavour of its own, but they are still all bound by the great traditions set by the ‘Natyashastra’ around the 2nd century B.C.. The ‘Natyashastra’ is a treatise on dance and drama and lays down rules regarding the practice and presentation of drama and dance. Each dance form adopts it to suit the regional changes in the social, religious, political and behaviour of the people. But it was around the 3rd century A.D that Nandikeshvara wrote the Abhinaya Darpanam which is very religiously followed by the practitioners of Bharata Natyam .It gives the usage of hastas (hand gestures), pada bhedas (feet positions) ,caris (gaits) , gatis (steppings) etc.

Similarly a study of Mohini Attam wouldn’t be complete without the study of Balaramabharatam. The author Maharaja Kartikatirunal Rama Varma was a descendant of the ancient Chera kings of South India who encouraged arts and literature in the 18th century.. The Maharaja was a great scholar and had an extraordinary talents not only for literature but also for music, dance and other allied arts and was also a great poet .His contribution to Kathakali ( a dance drama tradition) of Kerala is incomparable. The book gives a detailed insight into the technical performing aspects for Mohini Attam. There is a mention of the use of hastas(hand gestures), angas ( major limbs) upangas ( minor limbs ) and pratyangas ( neck, wrists, knees, thighs etc).Reading through the text and the practical details mentioned in the book leaves a student of Mohini Attam with very few doubts on the technicalities. The Balaramabharatam is an accepted text by most leading dancers, scholars of India today for Mohini Attam.

Being associated for a very long time and having the opportunity to learn under one of the pioneer’s of Mohini Attam , Padmashri (Dr.) Kanak Rele who is responsible for bringing Mohini Attam into the classical map of India , I would say is a blessing .Also the privilege of working with one of the leading theater personalities , scholar, poet and a great musical composer Shri Kavalam Narayana Panikker whose contribution to Mohini Attam also needs a special mention. Mohini Attam will flourish and go a long way. With due respect to all performers, scholars, and teachers of the art form, we shall have just one aim in mind to carry on this great art form from one century into the next .The responsibility put into us by the great performers of the last and present century to carry on this great tradition and initiate the uninitiated into another world of beauty , grace and charm.

Saturday, 4 April 2009

GHATAM

GHATAM

Ghatam is nothing more than a large clay pot. It is very commonly played in South Indian classical performances. There are two actions of resonance. The primary one is the ringing of the pot caused by striking. A very low resonance is also produced by the cavity. This pitch is raised or lowered by opening or closing the hole with the stomach.

Ghatam is one of the oldest carnatic instrument used in the percussion side. However this is made up of clay and iron ore which makes it a good solid body to play.


Ghatam is an earthern pot where player used all there fingers to produce the sound. However the sound is a metallic sound.

TH Vinayakram plays the Indian clay pot called the Ghatam. During performance he keeps his belly exposed to facilitate the use in creating tones on the mouth of the Ghatam. He plays fast rhythms of knuckle-cracking intensity using different parts of the Ghatam from the mouth to the bottom of pick up different resonant tones due to thickness of the clay. He is featured in the Taal Ensemble and in the Shakti recordings of Zakir Hussain and John McLaughlin.

ghatam is made with special metal ores such that it gives a good sound and it can be used as an instrument.

ghatam is of two type madras ghatam and maana madurai ghatam. The earlier madras ghatam is light and the maana madurai ghatam is a heavy ghatam and tone is beautiful in both the ghatams

A good quality South Indian Ghatam/Clay pot made of special resonant fire treated clay for high quality sound.



CHIMPTA (CHIMTA)

CHIMPTA (CHIMTA)
(MUSICAL FIRE TONGS)

The chimpta is actually a fire tong. However, it has evolved into a musical instrument by the permanent addition of small brass jingles. This instrument is especially popular in Punjabi folk music and the Sikh religious music known as Shabad.

Selected Vedio

INDIAN MUSICAL INSTRUMENTS

INDIAN MUSICAL INSTRUMENTS

There are many musical instruments in India. Some instruments are used primarily in north Indian music (Hindustani sangeet), some are used in the south Indian music (Carnatic sangeet), while others are found in folk music. Instrumental music is usually similar to vocal music but sometimes there are distinctive instrumental styles.

There is a traditional system for the classification of instruments. This system is based upon; non-membranous percussion (ghan), membranous percussion (avanaddh), wind blown (sushir), plucked string (tat), bowed string (vitat). Here are the classes and representative instruments.

NON-MEMBRANOUS PERCUSSIVE (Ghan)

This is one of the oldest classes of instruments in India. This class is based upon percussive instruments which do not have membranes, specifically those which have solid resonators. These may be either melodic instruments or instruments to keep tal.

* Chimpta
* Ghatam
* Ghungharu
* Jal Tarang
* Kartal
* Kasht Tarang
* Manjira
* Nout
* Murchang

BLOWN AIR (Sushir)

This class of instrument is characterized by the use of air to excite the various resonators.

* Bansuri
* Bombashi
* Harmonium
* Mukhavina
* Nadaswaram
* Ottu
* Pungi
* Shankh
* Shehnai
* Surpeti

PLUCKED STRINGED INSTRUMENTS (Tat)

This class of instruments is characterized by plucked strings. In ancient times virtually all instruments of this class were referred to as vina.

* Bulbul Tarang
* Dotar #1
* Dotar #2 (Dotora)
* Ektar
* Getchu Vadyam (Gettuvadyam)
* Gopichand (ektar)
* Gotuvadyam
* Katho
* Magadi Vina
* Nakula Vina
* Rabab (Kabuli Rabab)
* Rudra Vina
* Saraswati Vina (South Indian Vina)
* Santur
* Sarod
* Seni Rabab
* Sitar
* Surbahar
* Surmandal
* Swarabat (Swaragat)
* Tanpura
* Vichitra Vina

BOWED-STRINGED INSTRUMENTS (Vitat)

This is a class of stringed instruments which are bowed. This class appears to be quite old, yet these instruments did not occupy a place in classical music until the last few centuries. The entire class of instruments has a certain stigma attached to it. Even today only the Western violin is free of this stigma.

* Chikara
* Dilruba
* Esraj
* Kamancha
* Mayuri Vina
* Pena (a.k.a. Bana)
* Ravanhasta
* Sarangi
* Saringda
* Tar Shehnai
* Violin

MEMBRANOUS PERCUSSIVE (Avanaddh)

This is a class of instruments which have struck membranes. These typically comprise the drums.

* Chenda
* Daf (Duf, Daphu, Daffali)
* Damaru
* Dhol
* Dholak
* Dholki (Nal)
* Idakka and Udaku (Udakai)
* Kanjira
* Khol (Mridang)
* Maddal
* Mridangam
* Nagada
* Pakhawaj
* Pung
* Shuddha Madalam
* Tabla
* Tabla Tarang
* Tasha
* Tavil
* Thanthi Panai
* Tumbak

We have given a brief overview of the Indian instruments. We mentioned that the instruments fall into five categories: ghan (non-membranous percussion), sushir (wind blown), tat (plucked stringed), vitat (bowed stringed) and avanaddh (membranous percussion). Within these five classes there are a large number of individual instruments.

Thursday, 2 April 2009

Jalandhara Bandha - Net-Bearer Bond


Jalandhara Bandha - Net-Bearer Bond

(jah-lahn-DHA-rah bahn-dah)
jala = net (for catching birds or fish)
dhara = bearing, supporting
bandha = bond

Step by Step

1) Sit in a comfortable pose.

2) Firm your shoulder blades against your back torso to lift your sternum. Be careful not to push your front ribs forward.

3) Full Jalandhara requires the chin to rest comfortably on the sternum (neck flexion). Many beginners make the mistake of only lowering the chin; in fact your chin should be met half-way by the elevated sternum.

4) The focus of these complementary movements is the "crook" of the throat, where the underside of the chin meets the front of the neck. Draw this crook diagonally up and into your skull (toward the top of your spine). Your head should pivot and your chin should descend over this action, which simultaneously draws the top of the sternum upward.

5) Work on lengthening the back of your neck, releasing your shoulders, and opening your chest in poses like Sarvangasana and Setu Bandha Sarvangasana. Never force your chin to your sternum.

6) If you're a beginner, don't hold this bandha continuously throughout your practice. Begin your inhalation with your head upright. Apply Jalandhara as you near the end of the inhale, hold during the retention and the exhale, then raise your head to a neutral position for the next inhale.

Source : yogajournal.com

Svara Yoga Pranayama- Yoga of Sound Breath

Svara Yoga Pranayama- Yoga of Sound Breath
(s-VAR-ah)
svara = sound, air breathed through the nostrils

Step by Step

1) Traditionally the five "elements" that make up our body-mind (and the entire material universe)-earth, water, fire, air, "ether"-are each energetically associated with a fixed point on the linings of our nostrils. So it's possible to influence and transform our body-mind by channeling our breath over or away from these points. .

2) This exercise is a variation of the traditional teaching, since our two points are non-traditional and not elementally potent, and our immediate goal is simply to become better acquainted with our breath. These points (two in each nostril) are the "inner nostril" just beside the septum, and the "outer nostril," underneath the "wing" (ala) of the nose.

3) Sit comfortably and attend to your breath as it passes in and out through your nostrils. It's likely you'll feel a difference between the two; your inhale, for example, is touching your right nostril near the septum, but your left nostril below the wing.

4) Watch for a minute or two, then begin to channel (or "narrow") your inhales across your inner nostrils. Continue for a minute or two.

5) After breathing normally for 30 seconds, begin to channel (or "widen") your exhales beneath s your outer nostrils, "widening" your breath. Again continue for a minute or two, then return to normal breathing for 30 seconds.

6) Finally combine the inner and outer breaths and breath slowly for a few minutes. You can practice this version of Svara Yoga during Ujjayi or Kapalabhati (on the exhale).


Source : yogajournal.com

Kapalabhati Pranayama- Skull Brightener Breath

Kapalabhati Pranayama- Skull Brightener Breath

(kah-pah-lah-BAH-tee)
kapala = skull
bhati = light (implying perception, knowledge)

Step by Step

Kapalabhati consists of alternating short, explosive exhales and slightly longer, passive inhales. Exhales are generated by powerful contractions of the lower belly (between the pubis and navel), which push air out of the lungs. Inhales are responses to the release of this contraction, which sucks air back into the lungs.

Focus on your lower belly. Many beginners aren't able to isolate and contract this area. If needed, cup one hand lightly in the other and press them gently against your lower belly.

Now quickly contract (or pump your fisted hands against) your lower belly, pushing a burst of air out of your lungs. Then quickly release the contraction (or your hands), so the belly "rebounds" to suck air into your lungs. Pace yourself slowly at first. Repeat eight to 10 times at about one exhale-inhale cycle every second or two.

As you become more adept at contracting/releasing your lower belly, you can increase your pace to about two exhale-inhale cycles every second. Imagine the exhale sweeping out or "brightening" the inner lining of your skull.

Do 25 to 30 cycles at first. Gradually increase the number of cycles you do each practice to 100 or more.


Source : yogajournal.com